An Equitybee Benchmark Report · 2026 Edition

The Startup Employee Equity Report 2026

What 9,000+ verified new-hire option grants across 2,500+ startups reveal about startup employee equity.

Published August 2026 · Data snapshot: July 28, 2026

OVERVIEW

Startup employee equity is far from standardized. Even among comparable new hires, Fair Market Value (FMV) based grant amounts vary meaningfully by seniority, company valuation, department, company headquarters location, when the grant was issued, and company-specific grant patterns. This report shows where those differences are largest and how the market has changed since 2016.

How to read this report

How we measure startup employee equity

This report analyzes new-hire stock option grants issued to employees when they join a startup. To compare grants across companies, Equitybee uses the fair market value of the common shares underlying each grant at the time it was issued.

What FMV means

Private startups do not have a continuously traded share price. For U.S. private companies, a 409A valuation from an independent valuation firm is typically used to establish the fair market value, or FMV, of one common share. Companies generally update that valuation at least every 12 months, or sooner after a material event such as a financing round.When an employee receives an option grant, the strike price per option is set using the current FMV per common share. Equitybee takes that strike price directly from the employee's verified grant notice.

Number of options x strike price per option = FMV-based grant amount

For example, 20,000 options with a $2.25 strike price produce a $45,000 FMV-based grant amount. The metric provides a consistent way to compare grants across private companies. It is not an estimate of ownership percentage, future option value, or eventual proceeds.

Executive summary

Five findings from the Equitybee Benchmark

The median provides a starting point. The larger story is how much grant amounts differ across employee and company contexts.

15.8x

Executive-to-Individual Contributor (IC) gap at Series D+
The same adjusted gap is 9.4x at Seed and Series A, showing a wider seniority spread at later stages.

3.4x

Grant amount at 10x company valuation
A 10x higher investor-set valuation is associated with only about a 3.4x higher FMV-based grant amount.

2.1x

Upper vs. lower company quartile
Company-specific grant levels remain materially different even after employee and company characteristics are considered.

2.18x

Product vs. Sales within companies
Product and Engineering form the highest grant tier in the within-company analysis.

45%

Bay Area headquarters premium
The adjusted premium appears across every company stage and is largest at later stages.

The market today

$45,440 is the median FMV-based amount for a new-hire option grant

Half of the grants in the headline benchmark had FMV-based amounts between $16,320 and $123,400. One quarter were below that range, and one quarter were above it.

The 25th to 75th percentile range spans 7.6x, showing why a single market-wide median is only a starting point.

Median New-Hire Grant
$45,440
$16,320 25th $123,400 75th

FMV-based new-hire grant amount distribution

MEASURE

FMV-based grant amount

How to read it

25th percentile

$16,320

25% of grants were below this level.

Median

$45,440

Half were lower and half were higher.

75th percentile

$123,400

25% of grants were above this level.

The higher grant environment established in 2021 has persisted through 2026

Looking across grant values between 2016 to 2026, the largest step-up in observed grant amounts occurred in 2020 and 2021. The observed median reached $66,960 in the first half of 2026, the highest annual level in the series so far.

70 60 50 40 30 20 10 0 Observed median, $ thousands $47.85K $66.96K 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026 YTD

Observed annual median FMV-based grant amount. The 2026 figure covers grants through June.

After accounting for seniority, company stage, department, and industry, the 2026 year-to-date grant level was 3.3x the 2016 level and only 4% above 2025. So far, 2026 looks more like a continuation of an elevated post-2021 baseline than another sharp step-up.

Observed and composition-adjusted new-hire grant trend

Year

Observed median

Adjusted level vs. 2016

2016

$12,074

1.00x

2017

$13,050

1.06x

2018

$15,420

1.13x

2019

$18,440

1.25x

2020

$25,900

1.65x

2021

$47,850

2.56x

2022

$57,585

2.93x

2023

$51,550

2.67x

2024

$59,489

3.04x

2025

$59,618

3.19x

2026

$66,960

3.32x

Source: Equitybee Benchmark. The headline benchmark uses grants from 2019 through June 2026. The historical trend uses eligible grants from 2016 through June 2026.

Seniority and company stage

The equity gap between seniority levels widens at later company stages

FMV-based grant amounts are higher at more senior levels, and the adjusted executive-to-IC gap widens from 9.4x at Seed and Series A to 15.8x at Series D+.

2.4x 2.4x 2.9x 4.0x ICs Senior ICs / Team Leads Sr. Managers / Directors VPs / C-level 0.0 0.5 1.0 1.5 2.0 2.5 3.0 3.5 4.0 4.5 Series D+ grant level relative to Seed / Series A

Adjusted Series D+ new-hire grant level relative to Seed and Series A within each seniority band.

The stage increase is not uniform across the organization. It is about 2.4x for ICs and 4.0x for VPs and C-level executives. Executive grants are also the least standardized category, with a P90-to-P10 range of more than 50x.

What the data shows: later-stage companies do not simply move every role upward by the same amount. The spread between employee levels becomes wider, especially at the executive end of the market.

Source: Equitybee Benchmark adjusted analysis.

DEPARTMENT

Product and Engineering form the highest grant tier within companies

In within-company comparisons, Product new-hire grants were 2.18x Sales grants and Engineering grants were 2.07x Sales grants.

2.18x 2.07x 1.47x 1.26x 1.11x 1.00x 1.00x Product Engineering Finance Marketing Other Operations Sales 0.0 0.5 1.0 1.5 2.0 Adjusted grant level relative to Sales

Adjusted FMV-based grant amount by department, relative to Sales, using within-company comparisons.

The pattern is consistent across most seniority levels: Product and Engineering sit close to one another at the top of the distribution. This suggests companies use a larger equity component for roles closest to building and shaping the product, rather than treating all functions as one equity market.

Source: Equitybee Benchmark within-company analysis.

COMPANY VALUATION

Company valuation rises faster than employee grant amounts

Among comparable employees, a 10x higher investor-set company valuation was associated with about a 3.4x higher FMV-based new-hire grant amount.

3.5 3.0 2.5 2.0 1.5 1.0 Expected FMV-based grant amount 1.00x 1.45x 2.36x 3.42x 1x 2x 5x 10x Investor-set company valuation multiple

FMV-based new-hire grant amounts increase with investor-set company valuation, but at a slower rate than valuation itself.

Funding stage and company valuation usually move together, so stage is useful shorthand when valuation is unknown. But stage bands are broad. Two Series C companies can have very different investor-set valuations. In the valuation-matched analysis, once investor-set valuation was included, the stage label added very little additional information about the FMV-based grant amount.

In practical terms: the round label is useful when valuation is unavailable. When a current investor-set valuation is known, it is the more informative measure in this analysis.

Companies at the same stage can still be at different points in their development

A five-year-old Series C and a ten-year-old Series C share the same stage label, but they reached that point over different timelines and under different valuation conditions. Within the same stage, each additional five years of company age was associated with 14% lower adjusted grant amounts at Series B, 24% lower at Series C, and 17% lower at Series D+. There was no clear relationship at Seed and Series A.

The age relationship became weaker once company valuation was included, suggesting that valuation accounts for part of the observed difference.

Source: Equitybee Benchmark analysis with company valuation, financing, founding year, and related company data from PitchBook.

Company-specific grant patterns

Company-specific grant levels differ 2.1x between upper and lower quartiles

After accounting for seniority, company stage, department, industry, and when the grant was issued, some companies consistently sit above or below the broader benchmark.

1.6 1.4 1.2 1.0 0.8 0.6 0.4 0.2 0.0 Adjusted company grant level 0.69x 1.00x 1.43x Lower quartile Median company Upper quartile

Estimated company grant levels after adjustment, normalized to the median company.

Higher-grant companies are more valuable and better funded, but those factors do not explain the full gap.

Profile of lower and upper-quartile companies

Company characteristic

Lower quartile

Upper quartile

Median last known valuation

$1.1B

$3.2B

Median total capital raised

$319M

$626M

Bay Area headquartered

27%

59%

Median employee count

438

500

Median company age in 2026

12 years

11 years

Upper-quartile companies are more valuable, have raised more capital, and are more concentrated in the Bay Area. They are not materially older or larger by employee count. Even after valuation, capital raised, employee count, company age, headquarters location, and industry were included, the remaining upper-to-lower quartile gap was still about 1.8x.

The implication: stage, size, and valuation do not fully describe how a company uses equity in new-hire compensation. Company-specific grant patterns remain a meaningful part of the offer.

Source: Equitybee Benchmark company-level analysis with company profile data from PitchBook.

Company headquarters location

Bay Area-headquartered companies show a persistent grant premium

After accounting for seniority, stage, department, industry, company age, and when the grant was issued, Bay Area-headquartered companies issued new-hire grants with about 45% higher FMV-based amounts than other U.S.-headquartered companies.

60 50 40 30 20 10 0 Bay Area HQ premium vs. other US HQs 21% higher 30% higher 51% higher 55% higher Seed / Series A Series B Series C Series D+

The Bay Area headquarters premium appears across every stage and is larger at later stages. The comparison uses company headquarters, not employee location.

The Bay Area is the clearest geographic outlier in the analysis. The direction is also consistent with salary research from Carta. In its H1 2024 startup compensation report, Carta found startup employee compensation in the Bay Area was typically higher than in other western U.S. metros. Read Carta's compensation research.

Source: Equitybee Benchmark analysis with company headquarters data from PitchBook. External salary context: Carta.

METHODOLOGY

How the analysis was built

The Equitybee Benchmark dataset contains more than 9,000 verified employee option grants across more than 2,500 startups. Individual analyses use the subset of records with the employee, company, and timing information required for that analysis.

Equitybee data

The report uses new-hire option grants verified through Equitybee's platform and data-review process. The grant-data snapshot was created on July 28, 2026. The data has not been independently verified.

PitchBook enrichment

Company valuation, financing, headquarters location, founding year, capital raised, employee count, and related company fields were enriched using a PitchBook export dated July 29, 2026.

Analysis scope

Scope used for each analysis

Analysis

Scope

Headline benchmark

Verified employee new-hire option grants issued from January 2019 through June 2026.

Historical trend

Eligible employee grants from January 2016 through June 2026, using records with the fields required to compare grant levels over time.

Seniority and stage

Grants with the recorded employee and company characteristics required for the adjusted comparison.

Department

Within-company comparisons among employers with enough observed new-hire grants to compare functions.

Company-specific grant patterns

Companies with enough observed grants to estimate a company-level pattern after accounting for employee and company characteristics.

Company valuation

Equitybee grants matched to the company's most recent completed Seed, Early Stage VC, or Later Stage VC financing with an investor-set valuation marked Actual in PitchBook, provided the financing occurred before the employee grant and within the prior 24 months.

Headquarters location

Matched U.S.-headquartered companies with the employee and company information required for the adjusted analysis.

409A FMV, strike price, and FMV-based grant amount

For each verified new-hire option grant, Equitybee uses the strike price per option shown on the employee's grant notice. At U.S. private companies, the strike price is set using the company's current 409A fair market value for common stock. Companies generally refresh the 409A valuation at least every 12 months or following a material event. Equitybee does not independently calculate the company's 409A valuation or strike price.

FMV-based grant amount = number of options granted x strike price per option.
The vesting start date is used as the grant date for this analysis.

Descriptive and adjusted analyses

Headline figures use medians and percentile ranges because grant amounts are highly skewed.
Founder, CEO, and records classified as Not Employee are excluded from employee analyses. Missing categories are excluded only from the analysis that requires the missing field.

Adjusted comparisons use regression models based on the natural logarithm of FMV-based grant amount.
Depending on the analysis, the models account for recorded characteristics such as seniority, company stage, department, industry, when the grant was issued, company age, headquarters location, and valuation. Within-company department comparisons use company fixed effects so functions are compared inside the same employer. Standard errors are clustered by company where applicable.

How we compared which dimensions carry the most information

We fitted a model with seniority, company stage, department, industry, and when the grant was issued. We then removed one dimension at a time and measured how much the model's ability to account for observed grant differences declined. Seniority produced the largest decline. This is a way to compare how much statistical information each recorded dimension carries in this dataset. It does not show that any dimension caused a grant difference.

Why the valuation match uses the prior 24 months

For each employee grant, the valuation analysis uses the most recent qualifying investor-set financing valuation that existed before the grant was issued, provided it was no more than 24 months old. Requiring the financing to occur before the grant avoids using future information. The 24-month window balances valuation recency with data coverage. The relationship was directionally similar when the maximum age of the matched valuation was changed to 6, 12, or 36 months.

Limitations and disclosure

The dataset reflects employees who engaged with Equitybee and may not represent every startup employee population. The FMV-based grant amount is a point-in-time comparison measure. It does not measure ownership percentage, vesting outcomes, dilution, liquidity, or realized employee proceeds, and it should not be interpreted as the future value of the option grant.
Findings describe associations in the observed data and do not establish causation. This report is for informational purposes and does not constitute investment, legal, tax, or compensation advice.

FAQ

Startup employee equity report FAQ

What is a new-hire option grant?

In this report, a new-hire option grant is the initial stock-option grant issued to an employee when they join a startup.

What is FMV for a private-company stock option?

FMV is the fair market value of one common share when the option grant is issued. For U.S. private companies, that value is typically established through a 409A valuation. The option strike price is set using the current FMV per common share.

How does Equitybee calculate the FMV-based grant amount?

Equitybee multiplies the number of options granted by the strike price per option shown on the employee's verified grant notice.

What is the median new-hire startup equity grant in the report?

The median FMV-based amount for new-hire option grants in the headline 2019 to 2026 benchmark is $45,440. Half of grants fall between $16,320 and $123,400. The headline benchmark focuses on the more recent market, while 2016 to 2018 data is included in the historical trend analysis.

How does startup equity vary by seniority?

Grant amounts are higher at more senior levels, and the seniority gap is wider at later company stages. The executive-to-IC gap rises from 9.4x at Seed and Series A to 15.8x at Series D+ in the adjusted analysis.

Which departments receive the largest new-hire equity grants?

Product and Engineering form the highest tier in the within-company analysis. Product grants are 2.18x Sales and Engineering grants are 2.07x Sales after adjustment.

How does company valuation relate to employee equity grants?

A 2x higher investor-set valuation is associated with about a 1.45x higher FMV-based grant amount. A 10x higher valuation is associated with about a 3.4x higher grant amount.

Do Bay Area-headquartered startups issue larger equity grants?

Yes in this dataset. Bay Area-headquartered companies show about a 45% higher adjusted FMV-based grant amount than other U.S.-headquartered companies, with the premium appearing across company stages.

Have startup employee option grants increased over time?

Yes. The largest step-up occurred around 2020 and 2021. After adjusting for employee and company mix, 2026 year-to-date remains about 3.3x the 2016 level and only 4% above 2025, suggesting persistence rather than another sharp step-up.

Compare your equity grant with the Equitybee benchmark

Equitybee Benchmark helps startup employees explore verified new-hire option grants by seniority, department, and company stage.
Explore Equitybee Benchmark  >

This report is provided for informational and educational purposes only and does not constitute investment, financial, legal, tax, or compensation advice, or an offer or solicitation to buy or sell any security. The findings are based on new-hire option grants verified through Equitybee and reflect employees who engaged with Equitybee; they may not be representative of all startups or employees. The underlying data and third-party company information used in this report have not been independently verified. FMV-based grant amounts are point-in-time comparison measures and should not be interpreted as ownership percentage, future value, liquidity, or realized proceeds. Analyses describe associations observed in the data and do not establish causation. Certain company information used in the analysis is sourced from third-party data providers and is subject to the availability and accuracy of those sources.